ICE CREAM CUPS vs ANCIENT GRAINS FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
ICE CREAM CUPS: 3
vs
ANCIENT GRAINS FLATBREAD CRACKERS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ANCIENT GRAINS FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 58 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 120 MG | 147 MG | |
| Sodium, Na | 100 MG | 639 MG |