ICE CREAM CUPS vs WHEAT ENTERTAINING CRACKERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM CUPS: 4 vs WHEAT ENTERTAINING CRACKERS: 4 (2 ties)

Overview

Nutrient	ICE CREAM CUPS	WHEAT ENTERTAINING CRACKERS	Winner
Calories	400 cal	467 cal
Protein	0 g	13.3 g
Carbs	80 g	73.3 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM CUPS	WHEAT ENTERTAINING CRACKERS
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	5.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	200 MG	1,067 MG

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