ICE CREAM CUPS vs FUDGE-DIPPED CONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM CUPS: 4 vs FUDGE-DIPPED CONES: 4 (2 ties)

Overview

Nutrient	ICE CREAM CUPS	FUDGE-DIPPED CONES	Winner
Calories	400 cal	500 cal
Protein	0 g	11.1 g
Carbs	80 g	66.7 g
Fat	0 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM CUPS	FUDGE-DIPPED CONES
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	100 MG	111 MG
Sodium, Na	200 MG	167 MG

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