ICE CREAM CUPS vs FURIKAKE SODA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FURIKAKE SODA CRACKERS wins in 5 out of 10 nutrient categories
ICE CREAM CUPS: 1
vs
FURIKAKE SODA CRACKERS: 5
(4 ties)
Overview
| Nutrient | ICE CREAM CUPS | FURIKAKE SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 88.9 g | 71.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | FURIKAKE SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | FURIKAKE SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 111 MG | 643 MG |