ICE CREAM CUPS vs PEACH GUAVA
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 5
vs
PEACH GUAVA: 4
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calories | 204 cal | 170 cal | |
| Protein | 4.1 g | 2.8 g | |
| Carbs | 24.5 g | 25.5 g | |
| Fat | 10.2 g | 9.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | PEACH GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 71 MG | 42 MG |