ICE CREAM CUPS vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 11 nutrient categories

ICE CREAM CUPS: 4 vs GELATO: 5 (2 ties)

Overview

Nutrient	ICE CREAM CUPS	GELATO	Winner
Calories	204 cal	198 cal
Protein	4.1 g	6.6 g
Carbs	24.5 g	24.5 g
Fat	10.2 g	10.4 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CUPS	GELATO
Calcium, Ca	122 MG	75 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	0 MG	255 MG
Sodium, Na	71 MG	33 MG

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