ICE CREAM CUPS vs ORGANIC SUPER SEED
Nutrition comparison per 100 g serving
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ORGANIC SUPER SEED wins in 6 out of 11 nutrient categories
ICE CREAM CUPS: 3
vs
ORGANIC SUPER SEED: 6
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 80 g | 62.9 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 7.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 200 MG | 657 MG |