ICE CREAM CUPS vs OLD-FASHIONED WAFFLE CONES

Nutrition comparison per 100 g serving

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OLD-FASHIONED WAFFLE CONES wins in 4 out of 10 nutrient categories

ICE CREAM CUPS: 3 vs OLD-FASHIONED WAFFLE CONES: 4 (3 ties)

Overview

Nutrient	ICE CREAM CUPS	OLD-FASHIONED WAFFLE CONES	Winner
Calories	0 cal	409 cal
Protein	0 g	4.6 g
Carbs	0 g	86.4 g
Fat	0 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	OLD-FASHIONED WAFFLE CONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CUPS	OLD-FASHIONED WAFFLE CONES	Winner
Calcium, Ca	0 MG	91 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	0 MG	159 MG

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