ICE CREAM CUPS vs SUGAR FREE ICE POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM CUPS: 4 vs SUGAR FREE ICE POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM CUPS	SUGAR FREE ICE POPS	Winner
Calories	200 cal	29 cal
Protein	4 g	0 g
Carbs	24 g	7.8 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	SUGAR FREE ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	29.4 MG

Mineral	ICE CREAM CUPS	Winner
Calcium, Ca	140 MG
Iron, Fe	0 MG	Tie
Potassium, K	180 MG
Sodium, Na	60 MG

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