ICE CREAM CUPS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 6 out of 11 nutrient categories
ICE CREAM CUPS: 6
vs
ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 315 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 24 g | 48.2 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 60 MG | 167 MG |