ICE CREAM CUPS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
ICE CREAM CUPS: 3
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calories | 204 cal | 200 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 22.5 g | 26 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 60 MG |