ICE CREAM CUPS vs RYE SNACK CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM CUPS: 3 vs RYE SNACK CRACKERS: 3 (4 ties)

Overview

Nutrient	ICE CREAM CUPS	RYE SNACK CRACKERS	Winner
Calories	0 cal	367 cal
Protein	0 g	6.7 g
Carbs	0 g	53.3 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	RYE SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RYE SNACK CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	1,033 MG

Ad 728x90