ICE CREAM CUP CAKE vs SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 5 out of 11 nutrient categories

ICE CREAM CUP CAKE: 4 vs SPREAD: 5 (2 ties)

Overview

Nutrient	ICE CREAM CUP CAKE	SPREAD	Winner
Calories	400 cal	481 cal
Protein	0 g	7.7 g
Carbs	80 g	63.5 g
Fat	0 g	21.2 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUP CAKE	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CUP CAKE	SPREAD
Calcium, Ca	20 MG	77 MG
Iron, Fe	2 MG	1.0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	100 MG	212 MG

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