ICE CREAM vs RASPBERRY SORBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
RASPBERRY SORBET: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calories | 219 cal | 126 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 28.1 g | 31.5 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | RASPBERRY SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 70 MG | 4 MG |