ICE CREAM COOKIE vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM COOKIE wins in 5 out of 10 nutrient categories

ICE CREAM COOKIE: 5 vs SHERBET: 3 (2 ties)

Overview

Nutrient	ICE CREAM COOKIE	SHERBET	Winner
Calories	305 cal	138 cal
Protein	3.7 g	1.2 g
Carbs	42.7 g	29.9 g
Fat	13.4 g	1.7 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM COOKIE	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM COOKIE	SHERBET
Calcium, Ca	73 MG	46 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	195 MG	23 MG

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