ICE CREAM CONES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM CONES: 3
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 206 cal | |
| Protein | 5.6 g | 7.2 g | |
| Carbs | 35.6 g | 25.8 g | |
| Fat | 18.9 g | 10.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CONES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 1 MG | 0.1 MG | |
| Potassium, K | 222 MG | 149 MG | |
| Sodium, Na | 100 MG | 103 MG |