ICE CREAM CONES vs THIN UNSALTED MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
THIN UNSALTED MATZOS wins in 4 out of 11 nutrient categories
ICE CREAM CONES: 3
vs
THIN UNSALTED MATZOS: 4
(4 ties)
Overview
| Nutrient | ICE CREAM CONES | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 87.5 g | 81.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 125 MG | 0 MG |