ICE CREAM CONES vs MINI TOASTS
Nutrition comparison per 100 g serving
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MINI TOASTS wins in 5 out of 11 nutrient categories
ICE CREAM CONES: 3
vs
MINI TOASTS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM CONES | MINI TOASTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 80 g | 72.2 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | MINI TOASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | MINI TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 361 MG |