ICE CREAM CONES vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 4 out of 9 nutrient categories
ICE CREAM CONES: 3
vs
VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM CONES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 222 cal | |
| Protein | 4.1 g | 4.0 g | |
| Carbs | 43.2 g | 18.2 g | |
| Fat | 16.2 g | 16.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CONES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 111 MG |