ICE CREAM CONES vs BITE-SIZE MINI TOAST

Nutrition comparison per 100 g serving

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BITE-SIZE MINI TOAST wins in 4 out of 11 nutrient categories

ICE CREAM CONES: 2 vs BITE-SIZE MINI TOAST: 4 (5 ties)

Overview

Nutrient	ICE CREAM CONES	BITE-SIZE MINI TOAST	Winner
Calories	400 cal	438 cal
Protein	0 g	12.5 g
Carbs	80 g	75 g
Fat	0 g	6.3 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CONES	BITE-SIZE MINI TOAST	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ICE CREAM CONES	BITE-SIZE MINI TOAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	200 MG	469 MG

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