ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 9 nutrient categories
ICE CREAM: 5
vs
VANILLA ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 222 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 28.8 g | 18.2 g | |
| Fat | 8.8 g | 16.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 88 MG | 111 MG |