ICE CREAM vs MAPLE FLAVORED ICE CREAM WITH WALNUTS

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs MAPLE FLAVORED ICE CREAM WITH WALNUTS: 2 (1 ties)

Overview

Nutrient	ICE CREAM	MAPLE FLAVORED ICE CREAM WITH WALNUTS	Winner
Calories	212 cal	221 cal
Protein	3.8 g	3.5 g
Carbs	28.8 g	23.3 g
Fat	8.8 g	12.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	MAPLE FLAVORED ICE CREAM WITH WALNUTS
Calcium, Ca	125 MG	116 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	186 MG
Sodium, Na	88 MG	64 MG

Ad 728x90