ICE CREAM vs PREMIUM BAKING BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs PREMIUM BAKING BAR: 4 (2 ties)

Overview

Nutrient	ICE CREAM	PREMIUM BAKING BAR	Winner
Calories	618 cal	538 cal
Protein	2.9 g	7.7 g
Carbs	52.9 g	53.9 g
Fat	44.1 g	38.5 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PREMIUM BAKING BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	PREMIUM BAKING BAR
Calcium, Ca	59 MG	154 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	74 MG	38 MG

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