ICE CREAM vs CREAMY MANGO ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
CREAMY MANGO ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | CREAMY MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 28.6 g | 29.0 g | |
| Fat | 13.1 g | 12.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CREAMY MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CREAMY MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 89 MG | 47 MG |