ICE CREAM vs GOURMET ICE POPS

Nutrition comparison per 100 g serving

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GOURMET ICE POPS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs GOURMET ICE POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	GOURMET ICE POPS	Winner
Calories	221 cal	118 cal
Protein	2.9 g	1.5 g
Carbs	25 g	19.1 g
Fat	13.2 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GOURMET ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	GOURMET ICE POPS
Calcium, Ca	88 MG	15 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	51 MG	37 MG

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