ICE CREAM vs FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
FROZEN FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 265 cal | 88 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 31.4 g | 23.0 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.5 MG |
Minerals
| Mineral | ICE CREAM | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 64 MG | 0 MG |