ICE CREAM vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
FUDGE BARS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 278 cal | 264 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 30 g | 22.2 g | |
| Fat | 15.6 g | 16.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 153 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 311 MG | 264 MG | |
| Sodium, Na | 139 MG | 56 MG |