ICE CREAM vs HANDMADE ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs HANDMADE ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	HANDMADE ICE CREAM	Winner
Calories	221 cal	255 cal
Protein	2.9 g	4.9 g
Carbs	26.5 g	22.6 g
Fat	11.8 g	16.7 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	HANDMADE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	HANDMADE ICE CREAM
Calcium, Ca	118 MG	147 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	59 MG	123 MG

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