ICE CREAM vs PEPPERMINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
PEPPERMINT CHIP ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PEPPERMINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 227 cal | |
| Protein | 2.8 g | 2.3 g | |
| Carbs | 15.5 g | 21.6 g | |
| Fat | 19.7 g | 20.5 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PEPPERMINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PEPPERMINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 28 MG | 80 MG |