ICE CREAM vs ICE CREAM BAR

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs ICE CREAM BAR: 1 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BAR	Winner
Calories	227 cal	294 cal
Protein	5.5 g	2.4 g
Carbs	27.3 g	32.9 g
Fat	10.9 g	16.5 g
Fiber	0.9 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BAR
Calcium, Ca	155 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	68 MG	82 MG

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