ICE CREAM vs ECLAIR BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ECLAIR BARS: 1 (4 ties)

Overview

Nutrient	ICE CREAM	ECLAIR BARS	Winner
Calories	206 cal	247 cal
Protein	2.9 g	2.7 g
Carbs	26.5 g	28.8 g
Fat	10.3 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ECLAIR BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ECLAIR BARS	Winner
Calcium, Ca	88 MG	55 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	51 MG	82 MG

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