ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 2 out of 11 nutrient categories

ICE CREAM: 1 vs ICE CREAM: 2 (8 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	203 cal	Tie
Protein	3.1 g	3.1 g	Tie
Carbs	25 g	23.4 g
Fat	9.4 g	9.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	180 MG	188 MG
Sodium, Na	78 MG	78 MG	Tie

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