ICE CREAM vs ORCHID VANILLA MACAROON

Nutrition comparison per 100 g serving

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ORCHID VANILLA MACAROON wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ORCHID VANILLA MACAROON: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ORCHID VANILLA MACAROON	Winner
Calories	290 cal	312 cal
Protein	3 g	6.5 g
Carbs	27 g	44.2 g
Fat	19 g	14.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ORCHID VANILLA MACAROON	Winner
Vitamin C, total ascorbic acid	1.2 MG	4.7 MG

Mineral	ICE CREAM	ORCHID VANILLA MACAROON
Calcium, Ca	100 MG	78 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	65 MG	208 MG

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