ICE CREAM vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM CUPS: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM CUPS	Winner
Calories	290 cal	208 cal
Protein	3 g	2.1 g
Carbs	27 g	22.9 g
Fat	19 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	ICE CREAM	ICE CREAM CUPS
Calcium, Ca	100 MG	125 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	65 MG	62 MG

Ad 728x90