ICE CREAM CAKE MIX vs SPOOKY VORTEX COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM CAKE MIX: 4
vs
SPOOKY VORTEX COOKIE KIT: 4
(3 ties)
Overview
| Nutrient | ICE CREAM CAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 15.4 g | 4 g | |
| Carbs | 76.9 g | 76 g | |
| Fat | 7.7 g | 10 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 277 MG | 260 MG |