ICE CREAM CAKE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM CAKE: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM CAKE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 264 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 31.9 g | 29.7 g | |
| Fat | 8.2 g | 15.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 110 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 148 MG | 275 MG | |
| Sodium, Na | 81 MG | 77 MG |