ICE CREAM vs CREAMY CREATIONS
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
CREAMY CREATIONS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calories | 284 cal | 237 cal | |
| Protein | 4.9 g | 4.0 g | |
| Carbs | 20.6 g | 27.6 g | |
| Fat | 20.6 g | 13.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 103 MG | 53 MG |