ICE CREAM vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIE DOUGH: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 200 cal | 230 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 27.7 g | 28.7 g | |
| Fat | 9.2 g | 11.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 62 MG | 138 MG |