ICE CREAM BARS vs LIGHT ICE CREAM BARS

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM BARS wins in 7 out of 11 nutrient categories

ICE CREAM BARS: 2 vs LIGHT ICE CREAM BARS: 7 (2 ties)

Overview

Nutrient	ICE CREAM BARS	LIGHT ICE CREAM BARS	Winner
Calories	287 cal	116 cal
Protein	3.2 g	8.7 g
Carbs	31.9 g	24.6 g
Fat	16.0 g	3.6 g
Fiber	0 g	7.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	LIGHT ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	LIGHT ICE CREAM BARS
Calcium, Ca	106 MG	217 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	202 MG	0 MG
Sodium, Na	80 MG	138 MG

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