ICE CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 287 cal | 176 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 31.9 g | 11.8 g | |
| Fat | 16.0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 80 MG | 81 MG |