ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	358 cal	231 cal
Protein	4.9 g	3.1 g
Carbs	38.3 g	27.7 g
Fat	22.2 g	10.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	74 MG	123 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	93 MG	77 MG

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