ICE CREAM BARS vs MOMPOPS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 5 vs MOMPOPS: 4 (1 ties)

Overview

Nutrient	ICE CREAM BARS	MOMPOPS	Winner
Calories	341 cal	50 cal
Protein	4.9 g	0 g
Carbs	26.8 g	13.3 g
Fat	24.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	MOMPOPS	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	ICE CREAM BARS	MOMPOPS
Calcium, Ca	73 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	37 MG	3 MG

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