ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	376 cal	229 cal
Protein	5.9 g	2.9 g
Carbs	26.7 g	30 g
Fat	26.7 g	11.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	99 MG	114 MG
Iron, Fe	1.4 MG	0.5 MG
Sodium, Na	59,406 MG	79 MG

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