ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM BARS: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	376 cal	222 cal
Protein	5.9 g	2.8 g
Carbs	29.4 g	30.6 g
Fat	25.9 g	9.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	94 MG	111 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	59 MG	104 MG

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