ICE CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 6 out of 10 nutrient categories

ICE CREAM BARS: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	ICE CREAM BARS	ICE CREAM	Winner
Calories	190 cal	236 cal
Protein	4.8 g	2.8 g
Carbs	27.0 g	26.4 g
Fat	6.4 g	15.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	ICE CREAM
Calcium, Ca	159 MG	111 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	79 MG	62 MG

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