ICE CREAM BARS vs EGGNOG ICE CREAM
Nutrition comparison per 100 g serving
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EGGNOG ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
EGGNOG ICE CREAM: 5
(4 ties)
Overview
| Nutrient | ICE CREAM BARS | EGGNOG ICE CREAM | Winner |
|---|---|---|---|
| Calories | 302 cal | 209 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 25.6 g | 29.1 g | |
| Fat | 23.3 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | EGGNOG ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | EGGNOG ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 186 MG | |
| Sodium, Na | 58 MG | 52 MG |