ICE CREAM BARS vs CHURNED ICE CREAM

Nutrition comparison per 100 g serving

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CHURNED ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM BARS: 2 vs CHURNED ICE CREAM: 7 (2 ties)

Overview

Nutrient	ICE CREAM BARS	CHURNED ICE CREAM	Winner
Calories	316 cal	164 cal
Protein	2.6 g	4.5 g
Carbs	23.7 g	23.9 g
Fat	23.7 g	5.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	CHURNED ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE CREAM BARS	CHURNED ICE CREAM
Calcium, Ca	105 MG	149 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	145 MG	0 MG
Sodium, Na	53 MG	75 MG

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