ICE CREAM BARS vs ICE CREAM COOKIES
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 5
vs
ICE CREAM COOKIES: 4
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 178 cal | 280 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 21.1 g | 42.7 g | |
| Fat | 8.9 g | 14.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 183 MG |