ICE CREAM BARS vs POPS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 5 vs POPS: 4 (1 ties)

Overview

Nutrient	ICE CREAM BARS	POPS	Winner
Calories	309 cal	79 cal
Protein	3.6 g	2.6 g
Carbs	30.9 g	19.7 g
Fat	21.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	78.9 MG

Mineral	ICE CREAM BARS	POPS
Calcium, Ca	73 MG	26 MG
Iron, Fe	2.0 MG	1.0 MG
Sodium, Na	64 MG	7 MG

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