ICE CREAM BARS vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM BARS: 2
vs
MINT CHIP ICE CREAM: 5
(5 ties)
Overview
| Nutrient | ICE CREAM BARS | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 216 cal | |
| Protein | 2.0 g | 2.3 g | |
| Carbs | 26.5 g | 26.1 g | |
| Fat | 6.1 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM BARS | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 61 MG | 80 MG |